Episode 4

Positive Affirmations..they do work.

Today we talk about Positive Affirmations and the power of your mind. What are positive affirmations? How do you use them? What are some examples? Using positive affirmations can change your mindset, the vibration you put out in the universe and a whole lot more. You are not alone, its hard to withstand all the negativity out there. Learn how to counteract all that negative with positive.

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About the Podcast

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Put it in a bubble
Stories and Tips for Managing Anxiety and Depression

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About your host

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Marilyn Barker

Certified Business and Motivational Coach. Wife and Mom. Living with Depression and anxiety and helping others know they are not alone. Marilyn started her own business in 2006 after ending up in the hospital after a mental break. She prides herself on learning and overcoming hardships she has faced in her life. She is helping others see that there can be a life worth living even when you have struggles with mental health.