Navigating Change Without Losing Yourself

🌿 Episode Summary

In this heartfelt solo episode, Marilyn explores one of life’s most universal experiences—change. Whether it’s a career shift, a relationship transition, or a personal reinvention, change challenges who we believe we are.

Marilyn shares personal reflections and guiding mindset shifts to help you stay grounded, centered, and true to yourself, even as the world around you evolves. Through compassion, calm, and perspective, she reminds us that growth doesn’t mean losing who you are—it means becoming more of who you were meant to be.

💭 What You’ll Learn

• How to anchor yourself in your core values during major life transitions
• Why pausing and creating space for reflection can restore clarity and peace
• How to reframe discomfort as a sign of growth rather than loss
• The power of connection and community when everything around you changes
• A gentle visualization exercise to help you release fear and find calm

🪞 Key Quote

“You don’t have to lose yourself to grow. You can evolve and still remain grounded in your truth.”

💜 Put It in a Bubble Moment

Take a deep breath, imagine your worries about change floating into a bubble… then blow it away.

You don’t have to carry it all just take the next step forward in peace.

📬 Join the Conversation

Share your story of navigating change in our Put It in a Bubble Facebook community.

Connect, reflect, and remember—you’re never alone in your journey of becoming.