Episode 4

Life is Heavy, lets talk about it..

Episode Title: Life Gets Heavy. Let's Talk About It.

Episode Description:

Sometimes life just gets heavy. Not for any one big reason. Just the accumulation of everything we carry every single day. And in this episode Marilyn gets real and off the cuff about exactly that.

No script. No perfectly planned talking points. Just an honest conversation about what it feels like when life weighs on us and why talking about it matters more than we think.

Because one of the most powerful things we can do when life feels heavy is stop carrying it alone. And that is exactly why Marilyn is launching a free Facebook community where we can do just that. Come as you are. Talk about what is real. And find people who get it.

In this episode:

  • An honest and unscripted conversation about the weight of everyday life
  • Why talking about what we are carrying makes it lighter
  • An invitation to join a growing community of people who are done pretending everything is fine

Come join the conversation:

Life is better when we do not have to figure it out alone. Find Marilyn on social media or visit MarilynBarker.com to join the Put it in a Bubble Private Bubble, a free Facebook community where real conversations happen, and nobody has to carry it alone.

Connect with Marilyn:

www.MarilynBarker.com

Hashtags:

#PutItInABubble #MentalHealth #LifeGetsHeavy #CommunityHeals #YouAreNotAlone #MentalWellness #RealTalk #LetsTalkAboutIt #FindYourPeople #MindsetShift #GrowthMindset #FreeCommunity #BlowItAway #PutItInABubblePrivateBubble #ShowUp

About the Podcast

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Put it in a bubble
Heartfelt conversations to help you let go and move forward.

About your host

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Marilyn Barker

Certified Business and Motivational Coach. Wife and Mom. Living with Depression and anxiety and helping others know they are not alone. Marilyn started her own business in 2006 after ending up in the hospital after a mental break. She prides herself on learning and overcoming hardships she has faced in her life. She is helping others see that there can be a life worth living even when you have struggles with mental health.